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	<title>Sam&#039;s Running Log &#187; Tech</title>
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	<link>http://www.chawposer.com</link>
	<description>I run, and here you&#039;ll find out all about it. Also, I cook.</description>
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		<title>iGreetings</title>
		<link>http://www.chawposer.com/2008/07/22/igreetings/</link>
		<comments>http://www.chawposer.com/2008/07/22/igreetings/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 05:10:18 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Nonsense]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[mobile]]></category>

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		<description><![CDATA[Hi! I&#8217;m just testing the new Wordpress app on my iPhone. Looks like this might be a good way to keep up on the whole blogging thing.
Maybe.
Also, here&#8217;s the current background on my phone.

]]></description>
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		<item>
		<title>The Switch</title>
		<link>http://www.chawposer.com/2007/09/11/the-switch/</link>
		<comments>http://www.chawposer.com/2007/09/11/the-switch/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 06:52:10 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Chico]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.chawposer.com/2007/09/11/the-switch/</guid>
		<description><![CDATA[I got me a MacBook Pro, and its awesome! Oh, and I&#8217;m back at school&#8230;
So I made the switch, and got an Apple MacBook Pro (MBP) as a replacement laptop. My last laptop was a DELL, and while it was pretty good for the first few years, it was dying on me. I have to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Screencast: How to use OpenID</title>
		<link>http://www.chawposer.com/2007/03/08/screencast-how-to-use-openid/</link>
		<comments>http://www.chawposer.com/2007/03/08/screencast-how-to-use-openid/#comments</comments>
		<pubDate>Fri, 09 Mar 2007 01:35:01 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.chawposer.com/2007/03/08/screencast-how-to-use-openid/</guid>
		<description><![CDATA[Video showing how to create a new OpenID and use it to log in to different sites without needing to create a new username and password for each one.
read more &#124; digg story
]]></description>
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		</item>
		<item>
		<title>New Article</title>
		<link>http://www.chawposer.com/2006/08/28/new-article/</link>
		<comments>http://www.chawposer.com/2006/08/28/new-article/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 03:58:39 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.chawposer.com/2006/08/28/new-article/</guid>
		<description><![CDATA[I put up an article about 5 Awesome Home Use Applications that I think everyone should know about. Check it out and comment if you like, dislike, have suggestions or whatever.  
]]></description>
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		<title>Yay Meebo!</title>
		<link>http://www.chawposer.com/2006/08/17/yay-meebo/</link>
		<comments>http://www.chawposer.com/2006/08/17/yay-meebo/#comments</comments>
		<pubDate>Thu, 17 Aug 2006 09:35:40 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Site Stuff]]></category>
		<category><![CDATA[Tech]]></category>

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		<description><![CDATA[Meebo.com is one of the best sites EVER on the internet. Its a site you can visit in any web browser and log on and chat with either your AIM/ICQ, Y!M (Yahoo! IM), MSN or Jabber account. I used it a ton at my job at the Library to chat during slow times, and now [...]]]></description>
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		<title>GMail Invites</title>
		<link>http://www.chawposer.com/2006/07/21/gmail-invites/</link>
		<comments>http://www.chawposer.com/2006/07/21/gmail-invites/#comments</comments>
		<pubDate>Fri, 21 Jul 2006 23:08:12 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Nonsense]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.chawposer.com/2006/07/21/gmail-invites/</guid>
		<description><![CDATA[Just wanted to extend an offer to anyone interested: I have a ton of invites for you to be able to use Googles Email service, appropriately called GMail. With a Gmail account you can use some of the othe services offered by Google too, like their Calendar service and Picasa Web Album picture hosting service. [...]]]></description>
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		<title>Google Calendar Is Launching Tonight</title>
		<link>http://www.chawposer.com/2006/04/12/google-calendar-is-launching-tonight/</link>
		<comments>http://www.chawposer.com/2006/04/12/google-calendar-is-launching-tonight/#comments</comments>
		<pubDate>Thu, 13 Apr 2006 04:24:38 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Tech]]></category>

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		<description><![CDATA[It looks like Google Calender could be launching tonight!  The official Google Calendar logo was found on Google&#8217;s servers and calendar.google.com redirects to the actual CL2 login screen now.
read more &#124; digg story
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sams MySpace Profile</title>
		<link>http://www.chawposer.com/2006/03/23/sams-myspace-profile/</link>
		<comments>http://www.chawposer.com/2006/03/23/sams-myspace-profile/#comments</comments>
		<pubDate>Fri, 24 Mar 2006 06:32:45 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Nonsense]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.chawposer.com/2006/03/23/sams-myspace-profile/</guid>
		<description><![CDATA[A while ago I found this site where you can totally customize your MySpace  profile. I used Derek&#8217;s code as starting point to customize my own profile just  that way I like. I&#8217;ve gotten a few messages about my profile and figured I&#8217;d  make available the code for people to download and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Microsoft Patch Now Up</title>
		<link>http://www.chawposer.com/2006/01/05/microsoft-patch-now-up/</link>
		<comments>http://www.chawposer.com/2006/01/05/microsoft-patch-now-up/#comments</comments>
		<pubDate>Fri, 06 Jan 2006 00:04:24 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.chawposer.com/2006/01/05/microsoft-patch-now-up/</guid>
		<description><![CDATA[So I just yesterday posted an entry telling you about the WMF vulerability with a link to the a third party patch, and today Microsoft has come out with an official windows update to the problem. So disregard all the stuff from yesterday and follow the link below to get your system patched and working [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Please Take Notice</title>
		<link>http://www.chawposer.com/2006/01/04/please-take-notice/</link>
		<comments>http://www.chawposer.com/2006/01/04/please-take-notice/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 07:38:53 +0000</pubDate>
		<dc:creator>Poser</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://www.chawposer.com/2006/01/04/please-take-notice/</guid>
		<description><![CDATA[Currently there is an un-fixed exploit in windows meta files that can allows certain files &#8211; such as .wmf, .jpg, .gif to name a few &#8211; to contain malicious code and be executed on your machine without permission. What this means is that if you were to view a vulnerable file type in Internet Exporer [...]]]></description>
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